tag:blogger.com,1999:blog-1204803367962189362.post5060004758938482592..comments2023-10-22T17:29:52.044+02:00Comments on Chiloe's corner: Wednesday in january !Chiloehttp://www.blogger.com/profile/05474935803818601370noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-1204803367962189362.post-75752523893096447922009-01-26T19:53:00.000+01:002009-01-26T19:53:00.000+01:00Keep up your workouts because you're doing a great...Keep up your workouts because you're doing a great job! I'm very proud of you :o)Pumpkinhttps://www.blogger.com/profile/10310433488261347972noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-68814154449292942612009-01-23T11:06:00.000+01:002009-01-23T11:06:00.000+01:00The fuchsias are gorgeous! Don't worry that you ha...The fuchsias are gorgeous! Don't worry that you have only lost one pound. The chances are that you have gained muscle. Keep up the good work.Felicityhttps://www.blogger.com/profile/13814316244416690454noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-88937577374615796102009-01-22T19:53:00.000+01:002009-01-22T19:53:00.000+01:00I love watching your fuchsia's grow! I'm sorry tha...I love watching your fuchsia's grow! I'm sorry that you were disappointed on Monday :( Keep with it though. The results will come!Lauralhttps://www.blogger.com/profile/15142895300567373085noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-31342971011325281722009-01-22T19:28:00.000+01:002009-01-22T19:28:00.000+01:00hi chiloe hope the shoulder feels better today :) ...hi chiloe hope the shoulder feels better today :) did you get anything nice while shopping yesterday? the fuschia is great looking so bright and cheery :) thanks for your comments on venus, i havent been able to work on her this week yet been doing 11-12 hour shifts :( chat soon <BR/><BR/>shel xoAnonymoushttps://www.blogger.com/profile/07182814546072803593noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-1654784975967293022009-01-22T15:36:00.000+01:002009-01-22T15:36:00.000+01:00I'm sorry I missed your last post about exercising...I'm sorry I missed your last post about exercising. I've been a little (?) caught up in inauguration fun.<BR/><BR/>I still want to send out a "you go, girl!" on the exercise. As you know, I joined a gym in August and for two months I made it there five days a week for my 45-minute relationship with the treadmill. Then, in November, I went for a visit to my internist. I was EXACTLY the same weight as I'd been on the previous visit, which was very discouraging. But she reassured me, and I will pass this to you, that muscle weighs three times more than fat. As you exercise you are building muscle and losing fat. You have lost MORE than just one pound of fat, but you have built some muscle that is causing the fat loss not to show on the scale as much.<BR/><BR/>Keep up the good work! You are doing the right thing!debijeanmhttps://www.blogger.com/profile/02013078885836658259noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-29357992165841038132009-01-22T15:28:00.000+01:002009-01-22T15:28:00.000+01:00mucho animo con los ejercicios!fuchsia luce muy bi...mucho animo con los ejercicios!<BR/>fuchsia luce muy bien!Carmenhttps://www.blogger.com/profile/01825953866972236207noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-30297834207884137492009-01-22T14:19:00.000+01:002009-01-22T14:19:00.000+01:00Your flowers are so vibrant! Good luck with your ...Your flowers are so vibrant! <BR/><BR/>Good luck with your exercising and dieting!Michelehttps://www.blogger.com/profile/08037839327736967806noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-17608597766812835042009-01-22T00:46:00.000+01:002009-01-22T00:46:00.000+01:00The weight loss is just small steps, which is pain...The weight loss is just small steps, which is painful but I've found if you loose weight too fast it all comes back even faster.<BR/><BR/>Loving the stitching.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-75617554797101901862009-01-22T00:31:00.000+01:002009-01-22T00:31:00.000+01:00Your flowr is beautiful and try not to be too hard...Your flowr is beautiful and try not to be too hard on yourself with the weightloss. I struggle with it too and have started yet another time of dieting! Hang in there!Tammyhttps://www.blogger.com/profile/11001167831077281848noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-73748826248423445962009-01-22T00:29:00.000+01:002009-01-22T00:29:00.000+01:00Sounds like you're doing great - incorporating exe...Sounds like you're doing great - incorporating exercise in your daily life, with what you like. Sounds like the way to go. I need to get inspired myself. <BR/>Fuchsia is looking better and better!Carolyn NChttps://www.blogger.com/profile/01938036331069149703noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-18649771474083611572009-01-22T00:01:00.000+01:002009-01-22T00:01:00.000+01:00That work is beautiful, I did the click to enlarge...That work is beautiful, I did the click to enlarge thing and checked out the detail. What is the fabric?<BR/>I find that maintaining an exercise program is more beneficial to my overall health than specific weight loss, keep up the good work.Misteahttps://www.blogger.com/profile/00041179627345053724noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-83338434337101895972009-01-21T21:27:00.001+01:002009-01-21T21:27:00.001+01:00Don't give up on the exercising! You'll regret i...Don't give up on the exercising! You'll regret it, my dear. <BR/><BR/>Stitching is gorgeous, as always.Tammyhttps://www.blogger.com/profile/16871972213565486828noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-49154240621715395552009-01-21T21:27:00.000+01:002009-01-21T21:27:00.000+01:00Chiloe your fuchas are just devine!Keep up with th...Chiloe your fuchas are just devine!<BR/><BR/>Keep up with the exercise and diet, sometimes you are putting on muscle and burning fat but the scale just dosen't show it. Its a challenge to find just the right combination of exercise/food for your body to show it at the scales.<BR/><BR/>Kudos on the push-ups! I've been doing my push-ups on my knees ... forever! Now with my weight loss I'm now doing them on my toes and I'm so proud of this fact. Give yourself time, because weight loss is not a fast process and its best done slowly.<BR/><BR/>Keep going you can do it!!!<BR/><BR/>P.S. I HIGHLY reccomend Weight Watchers.Dani - tkdchickhttps://www.blogger.com/profile/08304768491192625890noreply@blogger.comtag:blogger.com,1999:blog-1204803367962189362.post-77151821312743718262009-01-21T18:55:00.000+01:002009-01-21T18:55:00.000+01:00Hey there, thanks for commenting again. I always ...Hey there, thanks for commenting again. I always wants to emai lyou back when you comment but your email isn't attached to your blog when you comment. Any who I will be taking a weight loss journey with you soon. Stay encouraged. Sometimes you will have big weeks and sometimes it is slow. You are heading in the right direction though. Here is to health and happiness in 2009Infarrantly Creativehttps://www.blogger.com/profile/08171261930610493567noreply@blogger.com